HST

by mickc1965

Settings

lbskgs

Summary

September 16th, 2015
23 minutes
12 sets, 58 reps
9200.99 lbs

1. OH Press

Set 1: 10 x 44.09 lbs
Set 2: 3 x 88.18 lbs
Set 3: 1 x 110.23 lbs
Set 4: 10 x 148.81 lbs
Set 5: 4 x 148.81 lbs
Set 6: 4 x 148.81 lbs
Set 7: 2 x 148.81 lbs

Total: 3791.95 lbs

2. Pullups - Neutral Grip

Set 1: 3 x 175.27 lbs
Set 2: 1 x 198.42 lbs
Set 3: 10 x 234.24 lbs
Set 4: 6 x 234.24 lbs
Set 5: 4 x 234.24 lbs

Total: 5409.04 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined