HST

nach mickc1965

Einstellungen

lbskgs

Zusammenfassung

April 15th, 2015
25 minutes
19 sets, 106 reps
26852.3 lbs

1. Rear Squats

Set 1: 10 x 44.09 lbs
Set 2: 5 x 88.18 lbs
Set 3: 5 x 132.28 lbs
Set 4: 1 x 176.37 lbs
Set 5: 0 x 220.46 lbs
Set 6: 10 x 233.69 lbs
Set 7: 2 x 233.69 lbs
Set 8: 2 x 233.69 lbs
Set 9: 2 x 233.69 lbs
Set 10: 2 x 233.69 lbs
Set 11: 2 x 233.69 lbs

Total: 6393.41 lbs

2. Calf Raise

Set 1: 10 x 132.28 lbs
Set 2: 10 x 220.46 lbs
Set 3: 5 x 308.65 lbs
Set 4: 20 x 384.71 lbs
Set 5: 5 x 384.71 lbs
Set 6: 5 x 384.71 lbs
Set 7: 5 x 384.71 lbs
Set 8: 5 x 384.71 lbs

Total: 20458.9 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined