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Deutschexpand_more

Rep goal / Max sets

nach mickc1965

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Zusammenfassung

  • event_availableApril 11th, 2017
  • schedule17 minutes
  • equalizer9 sets,  60 reps
  • fitness_center9920.8 lbs

1. Pendlay

  • Set 1: 5 x 88.18 lbs
  • Set 2: 5 x 132.28 lbs
  • Set 3: 5 x 198.42 lbs
  • Set 4: 5 x 198.42 lbs
  • Set 5: 5 x 198.42 lbs
  • Set 6: 5 x 198.42 lbs
  • Set 7: 5 x 198.42 lbs
  • Set 8: 13 x 154.32 lbs
  • Set 9: 12 x 154.32 lbs

Total: 9920.8 lbs