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Englishexpand_more

Rep goal / Max sets

by mickc1965

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Summary

  • event_availableApril 26th, 2017
  • schedule21 minutes
  • equalizer10 sets,  138 reps
  • fitness_center34722.81 lbs

1. Deadlift

  • Set 1: 5 x 132.28 lbs
  • Set 2: 3 x 220.46 lbs
  • Set 3: 6 x 286.6 lbs
  • Set 4: 6 x 286.6 lbs
  • Set 5: 6 x 286.6 lbs
  • Set 6: 6 x 286.6 lbs
  • Set 7: 6 x 286.6 lbs

Total: 9920.8 lbs

2. Calf Raise

  • Set 1: 34 x 248.02 lbs
  • Set 2: 33 x 248.02 lbs
  • Set 3: 33 x 248.02 lbs

Total: 24802 lbs