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Deutschexpand_more

Rep goal / Max sets

nach mickc1965

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Zusammenfassung

  • event_availableApril 26th, 2017
  • schedule21 minutes
  • equalizer10 sets,  138 reps
  • fitness_center15750 lbs

1. Deadlift

  • Set 1: 5 x 27.22 lbs
  • Set 2: 3 x 45.36 lbs
  • Set 3: 6 x 58.97 lbs
  • Set 4: 6 x 58.97 lbs
  • Set 5: 6 x 58.97 lbs
  • Set 6: 6 x 58.97 lbs
  • Set 7: 6 x 58.97 lbs

Total: 2041.17 lbs

2. Calf Raise

  • Set 1: 34 x 51.03 lbs
  • Set 2: 33 x 51.03 lbs
  • Set 3: 33 x 51.03 lbs

Total: 5102.91 lbs