Deutschexpand_more

Squats

nach mickc1965

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Zusammenfassung

  • event_availableFebruary 9th, 2016
  • schedule9 minutes
  • equalizer4 sets,  24 reps
  • fitness_center4194.29 lbs

1. Rear Squats (75%)

  • Set 1: 5 x 0 lbs
  • Set 2: 5 x 132.28 lbs
  • Set 3: 5 x 220.46 lbs
  • Set 4: 9 x 270.07 lbs

Total: 4194.29 lbs