Squats

nach mickc1965

Einstellungen

List View

Zusammenfassung

  • event_availableMarch 18th, 2016
  • schedule13 minutes
  • equalizer5 sets,  26 reps
  • fitness_center4954.89 lbs

1. Rear Squats (75%)

  • Set 1: 5 x 44.09 lbs
  • Set 2: 5 x 132.28 lbs
  • Set 3: 5 x 220.46 lbs
  • Set 4: 6 x 270.07 lbs
  • Set 5: 5 x 270.07 lbs

Total: 4954.89 lbs