Squats

nach mickc1965

Einstellungen

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Zusammenfassung

  • event_availableDecember 11th, 2015
  • schedule14 minutes
  • equalizer8 sets,  20 reps
  • fitness_center5258.02 lbs

1. Dead Lift

  • Set 1: 5 x 132.28 lbs
  • Set 2: 3 x 176.37 lbs
  • Set 3: 1 x 220.46 lbs
  • Set 4: 1 x 264.55 lbs
  • Set 5: 1 x 308.65 lbs
  • Set 6: 3 x 363.76 lbs
  • Set 7: 3 x 363.76 lbs
  • Set 8: 3 x 363.76 lbs

Total: 5258.02 lbs