Squats

nach mickc1965

Einstellungen

lbskgs

Zusammenfassung

February 1st, 2016
15 minutes
7 sets, 35 reps
5599.74 lbs

1. Rear Squats (90%)

Set 1: 5 x 0 lbs
Set 2: 5 x 132.28 lbs
Set 3: 5 x 220.46 lbs
Set 4: 1 x 264.55 lbs
Set 5: 1 x 297.62 lbs
Set 6: 3 x 319.67 lbs

Total: 3284.89 lbs

2. Good Mornings

Set 1: 15 x 154.32 lbs

Total: 2314.85 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined