Squats

nach mickc1965

Einstellungen

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Zusammenfassung

  • event_availableMarch 16th, 2016
  • schedule12 minutes
  • equalizer5 sets,  25 reps
  • fitness_center2125 lbs

1. Rear Squats (75%)

  • Set 1: 5 x 9.07 lbs
  • Set 2: 5 x 27.22 lbs
  • Set 3: 5 x 45.36 lbs
  • Set 4: 5 x 55.57 lbs
  • Set 5: 5 x 55.57 lbs

Total: 963.88 lbs