Squats

nach mickc1965

Einstellungen

List View

Zusammenfassung

  • event_availableMarch 10th, 2016
  • schedule13 minutes
  • equalizer4 sets,  17 reps
  • fitness_center1984.16 lbs

1. Rear Squats (75%)

  • Set 1: 5 x 44.09 lbs
  • Set 2: 5 x 132.28 lbs
  • Set 3: 5 x 220.46 lbs
  • Set 4: 2 x 0 lbs

Total: 1984.16 lbs