Deutschexpand_more

Squats

nach mickc1965

Einstellungen

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Zusammenfassung

  • event_availableMarch 23rd, 2016
  • schedule15 minutes
  • equalizer8 sets,  28 reps
  • fitness_center5180.86 lbs

1. Rear Squats

  • Set 1: 5 x 44.09 lbs
  • Set 2: 5 x 132.28 lbs
  • Set 3: 3 x 220.46 lbs
  • Set 4: 3 x 242.51 lbs
  • Set 5: 3 x 242.51 lbs
  • Set 6: 3 x 242.51 lbs
  • Set 7: 3 x 242.51 lbs
  • Set 8: 3 x 242.51 lbs

Total: 5180.86 lbs