Deutschexpand_more

Squats

nach mickc1965

Einstellungen

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Zusammenfassung

  • event_availableFebruary 7th, 2016
  • schedule10 minutes
  • equalizer6 sets,  24 reps
  • fitness_center4194.29 lbs

1. Rear Squats (recovery)

  • Set 1: 5 x 0 lbs
  • Set 2: 5 x 132.28 lbs
  • Set 3: 5 x 220.46 lbs
  • Set 4: 3 x 270.07 lbs
  • Set 5: 3 x 270.07 lbs
  • Set 6: 3 x 270.07 lbs

Total: 4194.29 lbs