Deutschexpand_more

BPM Tag 1

nach mojo

Einstellungen

List View

Zusammenfassung

  • event_availableMay 6th, 2019
  • schedule1 h
  • equalizer17 sets,  102 reps
  • fitness_center17835.4 lbs

1. Kniebeuge, pausiert

  • Set 1: 6 x 220.46 lbs
  • Set 2: 6 x 220.46 lbs
  • Set 3: 6 x 220.46 lbs
  • Set 4: 6 x 220.46 lbs
  • Set 5: 6 x 220.46 lbs

Total: 6613.87 lbs

2. Front-Kniebeuge

  • Set 1: 8 x 154.32 lbs
  • Set 2: 9 x 132.28 lbs
  • Set 3: 9 x 132.28 lbs

Total: 3615.58 lbs

3. Klimmzug UG, Density

  • Set 1: 6 x 165.35 lbs
  • Set 2: 6 x 165.35 lbs
  • Set 3: 6 x 165.35 lbs
  • Set 4: 6 x 165.35 lbs
  • Set 5: 5 x 165.35 lbs
  • Set 6: 5 x 165.35 lbs
  • Set 7: 4 x 165.35 lbs
  • Set 8: 4 x 165.35 lbs
  • Set 9: 4 x 165.35 lbs

Total: 7605.95 lbs