Deutschexpand_more

SCULPTOR DAREBEE +Rower

nach mrfredsmash1031

Einstellungen

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Zusammenfassung

  • event_availableJuly 2nd, 2020
  • schedule34 minutes
  • equalizer14 sets,  353 reps
  • fitness_center0 lbs

1. Row Machine (2414 meters) (1.5 mi)

  • Set 1: 1 x 0 lbs

Total: 0 lbs

2. Push-Ups

  • Set 1: 10 x 0 lbs
  • Set 2: 10 x 0 lbs
  • Set 3: 10 x 0 lbs

Total: 0 lbs

3. Punches (R)

  • Set 1: 20 x 0 lbs
  • Set 2: 20 x 0 lbs
  • Set 3: 20 x 0 lbs

Total: 0 lbs

4. Punches (L)

  • Set 1: 20 x 0 lbs
  • Set 2: 20 x 0 lbs
  • Set 3: 20 x 0 lbs

Total: 0 lbs

5. One-Minute Punches w/ minute rest between

  • Set 1: 1 x 0 lbs
  • Set 2: 1 x 0 lbs

Total: 0 lbs

6. Backfists (R)

  • Set 1: 100 x 0 lbs

Total: 0 lbs

7. Backfists (L)

  • Set 1: 100 x 0 lbs

Total: 0 lbs