Deutschexpand_more

Bench Press

nach mrywalt

Einstellungen

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Zusammenfassung

  • event_availableJune 26th, 2013
  • schedule2 h
  • equalizer7 sets,  18 reps
  • fitness_center2230 lbs

1. Bench press

  • Set 1: 3 x 135 lbs
  • Set 2: 3 x 115 lbs
  • Set 3: 2 x 115 lbs
  • Set 4: 2 x 115 lbs
  • Set 5: 2 x 115 lbs
  • Set 6: 1 x 115 lbs
  • Set 7: 5 x 135 lbs

Total: 2230 lbs