Bench Press

nach mrywalt

Einstellungen

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Zusammenfassung

  • event_availableSeptember 11th, 2013
  • schedule59 minutes
  • equalizer9 sets,  51 reps
  • fitness_centerNaN lbs

1. Bench press

  • Set 1: 5 x 135 lbs
  • Set 2: 2 x 185 lbs
  • Set 3: 2 x 185 lbs
  • Set 4: 2 x 185 lbs
  • Set 5: 1 x 185 lbs

Total: 1970 lbs

2. Dips

  • Set 1: 10 x null lbs
  • Set 2: 10 x null lbs
  • Set 3: 10 x null lbs
  • Set 4: 9 x null lbs

Total: NaN lbs