Deutschexpand_more

Bench Press

nach mrywalt

Einstellungen

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Zusammenfassung

  • event_availableFebruary 26th, 2014
  • schedule1 h
  • equalizer8 sets,  27 reps
  • fitness_center3955 lbs

1. Bench press

  • Set 1: 5 x 95 lbs
  • Set 2: 5 x 135 lbs
  • Set 3: 5 x 155 lbs
  • Set 4: 2 x 175 lbs
  • Set 5: 3 x 175 lbs
  • Set 6: 1 x 185 lbs
  • Set 7: 1 x 195 lbs
  • Set 8: 5 x 155 lbs

Total: 3955 lbs