Deutschexpand_more

Dead Bench Squat

nach mrywalt

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Zusammenfassung

  • event_availableSeptember 26th, 2014
  • schedule49 h
  • equalizer4 sets,  12 reps
  • fitness_center3540 lbs

1. Deadlift

  • Set 1: 3 x 265 lbs
  • Set 2: 3 x 275 lbs
  • Set 3: 3 x 315 lbs
  • Set 4: 3 x 325 lbs

Total: 3540 lbs