Dead Bench Squat

by mrywalt

Settings

lbskgs

Summary

October 23rd, 2014
1 h
6 sets, 18 reps
1805.3 lbs

1. Deadlift

Set 1: 3 x 124.74 lbs
Set 2: 3 x 133.81 lbs
Set 3: 1 x 142.88 lbs
Set 4: 3 x 102.06 lbs

Total: 1224.7 lbs

2. 2ct Pause Bench

Set 1: 4 x 70.31 lbs
Set 2: 4 x 74.84 lbs

Total: 580.6 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined