Deutschexpand_more

Dead Lift Day

nach mrywalt

Einstellungen

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Zusammenfassung

  • event_availableSeptember 20th, 2013
  • schedule1 h
  • equalizer4 sets,  8 reps
  • fitness_center2060 lbs

1. Deadlifts

  • Set 1: 4 x 225 lbs
  • Set 2: 2 x 275 lbs
  • Set 3: 1 x 315 lbs
  • Set 4: 1 x 295 lbs

Total: 2060 lbs