Dead Lift Day

nach mrywalt

Einstellungen

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Zusammenfassung

  • event_availableApril 19th, 2013
  • schedule1 h
  • equalizer11 sets,  11 reps
  • fitness_center2357 lbs

1. Deadlifts

  • Set 1: 1 x 135 lbs
  • Set 2: 1 x 183 lbs
  • Set 3: 1 x 207 lbs
  • Set 4: 1 x 231 lbs
  • Set 5: 1 x 255 lbs
  • Set 6: 1 x 213 lbs
  • Set 7: 1 x 237 lbs
  • Set 8: 1 x 233 lbs
  • Set 9: 1 x 243 lbs
  • Set 10: 1 x 205 lbs
  • Set 11: 1 x 215 lbs

Total: 2357 lbs