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Dead Lift Day

by mrywalt

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Summary

  • event_availableAugust 30th, 2013
  • schedule1 h
  • equalizer6 sets,  16 reps
  • fitness_center1442.42 lbs

1. Deadlifts

  • Set 1: 3 x 61.23 lbs
  • Set 2: 3 x 61.23 lbs
  • Set 3: 2 x 102.06 lbs
  • Set 4: 1 x 124.74 lbs
  • Set 5: 1 x 133.81 lbs
  • Set 6: 6 x 102.06 lbs

Total: 1442.42 lbs