Deutschexpand_more

Dead Lift Day

nach mrywalt

Einstellungen

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Zusammenfassung

  • event_availableJune 14th, 2013
  • schedule1 h
  • equalizer5 sets,  17 reps
  • fitness_center3425 lbs

1. Deadlifts

  • Set 1: 3 x 225 lbs
  • Set 2: 1 x 225 lbs
  • Set 3: 2 x 225 lbs
  • Set 4: 1 x 225 lbs
  • Set 5: 10 x 185 lbs

Total: 3425 lbs