Deutschexpand_more

Friday

nach mrywalt

Einstellungen

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Zusammenfassung

  • event_availableJanuary 31st, 2014
  • schedule25 minutes
  • equalizer6 sets,  45 reps
  • fitness_center3295 lbs

1. Standing military press

  • Set 1: 8 x 65 lbs
  • Set 2: 10 x 75 lbs
  • Set 3: 7 x 75 lbs
  • Set 4: 8 x 75 lbs
  • Set 5: 5 x 75 lbs
  • Set 6: 7 x 75 lbs

Total: 3295 lbs