Deutschexpand_more

Special day 2

nach mrywalt

Einstellungen

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Zusammenfassung

  • event_availableMay 22nd, 2014
  • schedule1 h
  • equalizer5 sets,  15 reps
  • fitness_center2945 lbs

1. Squats

  • Set 1: 5 x 195 lbs
  • Set 2: 3 x 235 lbs

Total: 1680 lbs

2. Competition Bench Press

  • Set 1: 3 x 155 lbs
  • Set 2: 3 x 175 lbs

Total: 990 lbs

3. Deadlift

  • Set 1: 1 x 275 lbs

Total: 275 lbs