Deutschexpand_more

Squat Day

nach mrywalt

Einstellungen

List View

Zusammenfassung

  • event_availableMay 21st, 2013
  • schedule1 h
  • equalizer5 sets,  15 reps
  • fitness_center2575 lbs

1. Squats

  • Set 1: 5 x 145 lbs
  • Set 2: 3 x 165 lbs
  • Set 3: 2 x 185 lbs
  • Set 4: 3 x 195 lbs
  • Set 5: 2 x 200 lbs

Total: 2575 lbs