Squat Day

nach mrywalt

Einstellungen

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Zusammenfassung

  • event_availableFebruary 4th, 2014
  • schedule1 h
  • equalizer4 sets,  13 reps
  • fitness_center2205 lbs

1. Squats

  • Set 1: 5 x 145 lbs
  • Set 2: 1 x 185 lbs
  • Set 3: 3 x 185 lbs
  • Set 4: 4 x 185 lbs

Total: 2205 lbs