Deutschexpand_more

Squat Day

nach mrywalt

Einstellungen

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Zusammenfassung

  • event_availableJuly 2nd, 2013
  • schedule54 minutes
  • equalizer4 sets,  9 reps
  • fitness_center1530 lbs

1. Squats

  • Set 1: 5 x 145 lbs
  • Set 2: 2 x 195 lbs
  • Set 3: 1 x 205 lbs
  • Set 4: 1 x 210 lbs

Total: 1530 lbs