Deutschexpand_more

Squat Day

nach mrywalt

Einstellungen

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Zusammenfassung

  • event_availableApril 23rd, 2013
  • schedule43 minutes
  • equalizer3 sets,  9 reps
  • fitness_center975 lbs

1. Squats

  • Set 1: 3 x 105 lbs
  • Set 2: 3 x 115 lbs
  • Set 3: 3 x 105 lbs

Total: 975 lbs