Deutschexpand_more

Squat Day

nach mrywalt

Einstellungen

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Zusammenfassung

  • event_availableJune 25th, 2013
  • schedule56 minutes
  • equalizer6 sets,  15 reps
  • fitness_center2175 lbs

1. Squats

  • Set 1: 3 x 145 lbs
  • Set 2: 4 x 145 lbs
  • Set 3: 2 x 145 lbs
  • Set 4: 2 x 145 lbs
  • Set 5: 2 x 145 lbs
  • Set 6: 2 x 145 lbs

Total: 2175 lbs