Deutschexpand_more

Squat Day

nach mrywalt

Einstellungen

List View

Zusammenfassung

  • event_availableJune 4th, 2013
  • schedule37 minutes
  • equalizer4 sets,  11 reps
  • fitness_center1715 lbs

1. Squats

  • Set 1: 3 x 145 lbs
  • Set 2: 2 x 185 lbs
  • Set 3: 1 x 185 lbs
  • Set 4: 5 x 145 lbs

Total: 1715 lbs