Squat Day

by mrywalt

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Summary

  • event_availableNovember 5th, 2013
  • schedule49 minutes
  • equalizer5 sets,  25 reps
  • fitness_center1812.1 lbs

1. Squats

  • Set 1: 4 x 65.77 lbs
  • Set 2: 5 x 74.84 lbs
  • Set 3: 3 x 83.91 lbs
  • Set 4: 3 x 88.45 lbs
  • Set 5: 10 x 65.77 lbs

Total: 1812.1 lbs