Deutschexpand_more

Squat Day

nach mrywalt

Einstellungen

List View

Zusammenfassung

  • event_availableNovember 5th, 2013
  • schedule49 minutes
  • equalizer5 sets,  25 reps
  • fitness_center3995 lbs

1. Squats

  • Set 1: 4 x 145 lbs
  • Set 2: 5 x 165 lbs
  • Set 3: 3 x 185 lbs
  • Set 4: 3 x 195 lbs
  • Set 5: 10 x 145 lbs

Total: 3995 lbs