Squat Deadlifts

nach mrywalt

Einstellungen

List View

Zusammenfassung

  • event_availableAugust 20th, 2014
  • schedule1 h
  • equalizer6 sets,  12 reps
  • fitness_center2560 lbs

1. Squats

  • Set 1: 2 x 185 lbs
  • Set 2: 2 x 205 lbs
  • Set 3: 2 x 215 lbs
  • Set 4: 2 x 225 lbs
  • Set 5: 2 x 225 lbs
  • Set 6: 2 x 225 lbs

Total: 2560 lbs