Deutschexpand_more

1 Bay

nach nagy

Einstellungen

List View

Zusammenfassung

  • event_availableApril 4th, 2017
  • schedule44 minutes
  • equalizer14 sets,  45 reps
  • fitness_center9490.9 lbs

1. Deadlift

  • Set 1: 4 x 143.3 lbs
  • Set 2: 8 x 143.3 lbs
  • Set 3: 4 x 143.3 lbs
  • Set 4: 4 x 187.39 lbs
  • Set 5: 4 x 187.39 lbs
  • Set 6: 4 x 209.44 lbs
  • Set 7: 4 x 231.49 lbs
  • Set 8: 1 x 231.49 lbs
  • Set 9: 1 x 253.53 lbs
  • Set 10: 1 x 275.58 lbs
  • Set 11: 1 x 297.62 lbs

Total: 6613.87 lbs

2. Deadlift

  • Set 1: 3 x 319.67 lbs
  • Set 2: 3 x 319.67 lbs
  • Set 3: 3 x 319.67 lbs

Total: 2877.03 lbs