B2B1

by nagy

Settings

lbskgs

Summary

May 31st, 2017
1 h
27 sets, 279 reps
17915 lbs

1. Bench press

Set 1: 15 x 18.14 lbs
Set 2: 10 x 27.22 lbs
Set 3: 10 x 27.22 lbs
Set 4: 8 x 36.29 lbs
Set 5: 6 x 36.29 lbs
Set 6: 4 x 36.29 lbs
Set 7: 2 x 40.82 lbs
Set 8: 6 x 40.82 lbs
Set 9: 14 x 36.29 lbs
Set 10: 22 x 27.22 lbs

Total: 2902.99 lbs

2. Dips

Set 1: 8 x 42.18 lbs
Set 2: 8 x 42.18 lbs
Set 3: 8 x 42.18 lbs

Total: 1012.42 lbs

3. Inc Dbbp

Set 1: 10 x 12.7 lbs
Set 2: 6 x 12.7 lbs

Total: 203.21 lbs

4. Inc bench press

Set 1: 10 x 9.07 lbs
Set 2: 15 x 18.14 lbs
Set 3: 10 x 27.22 lbs
Set 4: 8 x 31.75 lbs

Total: 889.04 lbs

5. Seated wide chest press

Set 1: 10 x 18.14 lbs
Set 2: 6 x 18.14 lbs
Set 3: 8 x 18.14 lbs
Set 4: 10 x 18.14 lbs
Set 5: 10 x 18.14 lbs

Total: 798.32 lbs

6. Pushups

Set 1: 25 x 42.18 lbs
Set 2: 15 x 42.18 lbs
Set 3: 15 x 42.18 lbs

Total: 2320.12 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined