B2B1

nach nagy

Einstellungen

lbskgs

Zusammenfassung

May 31st, 2017
1 h
27 sets, 279 reps
39495.81 lbs

1. Bench press

Set 1: 15 x 88.18 lbs
Set 2: 10 x 132.28 lbs
Set 3: 10 x 132.28 lbs
Set 4: 8 x 176.37 lbs
Set 5: 6 x 176.37 lbs
Set 6: 4 x 176.37 lbs
Set 7: 2 x 198.42 lbs
Set 8: 6 x 198.42 lbs
Set 9: 14 x 176.37 lbs
Set 10: 22 x 132.28 lbs

Total: 14109.58 lbs

2. Dips

Set 1: 8 x 205.03 lbs
Set 2: 8 x 205.03 lbs
Set 3: 8 x 205.03 lbs

Total: 4920.72 lbs

3. Inc Dbbp

Set 1: 10 x 61.73 lbs
Set 2: 6 x 61.73 lbs

Total: 987.67 lbs

4. Inc bench press

Set 1: 10 x 44.09 lbs
Set 2: 15 x 88.18 lbs
Set 3: 10 x 132.28 lbs
Set 4: 8 x 154.32 lbs

Total: 4321.06 lbs

5. Seated wide chest press

Set 1: 10 x 88.18 lbs
Set 2: 6 x 88.18 lbs
Set 3: 8 x 88.18 lbs
Set 4: 10 x 88.18 lbs
Set 5: 10 x 88.18 lbs

Total: 3880.14 lbs

6. Pushups

Set 1: 25 x 205.03 lbs
Set 2: 15 x 205.03 lbs
Set 3: 15 x 205.03 lbs

Total: 11276.64 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined