Anmelden
Deutschexpand_more

McFit Brust & Rücken

nach olivervonschoeneberg

Einstellungen

List View

Zusammenfassung

  • event_availableFebruary 12th, 2015
  • schedule16 minutes
  • equalizer19 sets,  134 reps
  • fitness_center6310.67 lbs

1. B05 Duale Latzugmaschine

  • Set 1: 6 x 66.14 lbs
  • Set 2: 6 x 66.14 lbs
  • Set 3: 6 x 66.14 lbs

Total: 1190.5 lbs

2. A12 Duale Schrägbank

  • Set 1: 10 x 22.05 lbs
  • Set 2: 10 x 22.05 lbs
  • Set 3: 5 x 22.05 lbs

Total: 551.16 lbs

3. B06 Latzug breit zum Nacken

  • Set 1: 6 x 132.28 lbs
  • Set 2: 5 x 132.28 lbs
  • Set 3: 5 x 132.28 lbs

Total: 2116.44 lbs

4. B10 Duale Rückenmaschine

  • Set 1: 10 x 66.14 lbs
  • Set 2: 10 x 66.14 lbs
  • Set 3: 10 x 66.14 lbs

Total: 1984.16 lbs

5. C04 Duale Schulterpresse

  • Set 1: 6 x 11.02 lbs
  • Set 2: 6 x 11.02 lbs
  • Set 3: 6 x 11.02 lbs

Total: 198.42 lbs

6. A08 Duale Bankdrückmaschine

  • Set 1: 10 x 10 lbs
  • Set 2: 9 x 10 lbs
  • Set 3: 8 x 10 lbs

Total: 270 lbs

7. B04 Klimzugmaschine

  • Set 1: 0 x 0 lbs

Total: 0 lbs