GVT 1 Arms & Shoulders

nach orson54

Einstellungen

lbskgs

Zusammenfassung

March 20th, 2014
2 minutes
26 sets, 260 reps
NaN lbs

1. Tricep Dips A

Set 1: 10 x null lbs
Set 2: 10 x null lbs
Set 3: 10 x null lbs
Set 4: 10 x null lbs
Set 5: 10 x null lbs
Set 6: 10 x null lbs
Set 7: 10 x null lbs
Set 8: 10 x null lbs
Set 9: 10 x null lbs
Set 10: 10 x null lbs

Total: NaN lbs

2. Seated Inc DB Curl B

Set 1: 10 x null lbs
Set 2: 10 x null lbs
Set 3: 10 x null lbs
Set 4: 10 x null lbs
Set 5: 10 x null lbs
Set 6: 10 x null lbs
Set 7: 10 x null lbs
Set 8: 10 x null lbs
Set 9: 10 x null lbs
Set 10: 10 x null lbs

Total: NaN lbs

3. Shoulder Front Raises A

Set 1: 10 x null lbs
Set 2: 10 x null lbs
Set 3: 10 x null lbs

Total: NaN lbs

4. Shoulder Side Lateral Raise

Set 1: 10 x null lbs
Set 2: 10 x null lbs
Set 3: 10 x null lbs

Total: NaN lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined