Deutschexpand_more

FST Arms + Calves

nach papas13

Einstellungen

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Zusammenfassung

  • event_availableApril 16th, 2019
  • schedule8 minutes
  • equalizer3 sets,  36 reps
  • fitness_center3960 lbs

1. Rope Tricep Extension

  • Set 1: 12 x 110 lbs
  • Set 2: 12 x 110 lbs
  • Set 3: 12 x 110 lbs

Total: 3960 lbs