Deutschexpand_more

FST Frid

nach papas13

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Zusammenfassung

  • event_availableFebruary 1st, 2019
  • schedule53 minutes
  • equalizer8 sets,  80 reps
  • fitness_center17636.98 lbs

1. Squat

  • Set 1: 10 x 220.46 lbs
  • Set 2: 10 x 220.46 lbs
  • Set 3: 10 x 220.46 lbs
  • Set 4: 10 x 220.46 lbs

Total: 8818.49 lbs

2. Sumo Deadlift FST

  • Set 1: 10 x 220.46 lbs
  • Set 2: 10 x 220.46 lbs
  • Set 3: 10 x 220.46 lbs
  • Set 4: 10 x 220.46 lbs

Total: 8818.49 lbs