Deutschexpand_more

Week 1 Workout A

nach papas13

Einstellungen

List View

Zusammenfassung

  • event_availableAugust 28th, 2017
  • schedule14 minutes
  • equalizer3 sets,  24 reps
  • fitness_center2469.18 lbs

1. Iso-Lateral Row

  • Set 1: 8 x 88.18 lbs
  • Set 2: 8 x 110.23 lbs
  • Set 3: 8 x 110.23 lbs

Total: 2469.18 lbs