Deutschexpand_more

Week 1 Workout C

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Einstellungen

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Zusammenfassung

  • event_availableAugust 17th, 2017
  • schedule25 minutes
  • equalizer3 sets,  24 reps
  • fitness_center1680 lbs

1. Single Leg Extension

  • Set 1: 8 x 50 lbs
  • Set 2: 8 x 80 lbs
  • Set 3: 8 x 80 lbs

Total: 1680 lbs