Deutschexpand_more

Workout CHEST FRIDAY ONLY

nach papas13

Einstellungen

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Zusammenfassung

  • event_availableFebruary 10th, 2017
  • schedule20 minutes
  • equalizer4 sets,  32 reps
  • fitness_center1760 lbs

1. Horizontal Cable Flys

  • Set 1: 8 x 40 lbs
  • Set 2: 8 x 60 lbs
  • Set 3: 8 x 60 lbs
  • Set 4: 8 x 60 lbs

Total: 1760 lbs