Fitnessstudio Eppingen

nach paulchen

Einstellungen

lbskgs

Zusammenfassung

October 8th, 2024
1 h
24 sets, NaN reps
NaN lbs

1. Crunches Bauch Maschine

Set 1: 50 x 31.75 lbs
Set 2: 50 x 31.75 lbs
Set 3: 50 x 31.75 lbs
Set 4: 50 x 31.75 lbs

Total: 6350.29 lbs

2. Stockdrehen

Set 1: 300 x 6.8 lbs
Set 2: 300 x 6.8 lbs
Set 3: 300 x 6.8 lbs

Total: 6123.5 lbs

3. Gluteustrainer

Set 1: 40 x 49.9 lbs
Set 2: 40 x 49.9 lbs
Set 3: 40 x 49.9 lbs
Set 4: null x 49.9 lbs

Total: NaN lbs

4. Bankdrücken

Set 1: 20 x 9.07 lbs
Set 2: 10 x 22.68 lbs
Set 3: 12 x 22.68 lbs
Set 4: 10 x 22.68 lbs
Set 5: 10 x 22.68 lbs

Total: 1133.98 lbs

5. Überzüge Maschine

Set 1: 12 x 40.82 lbs
Set 2: 15 x 40.82 lbs
Set 3: 12 x 40.82 lbs
Set 4: 15 x 40.82 lbs

Total: 2204.46 lbs

6. Fliegende Bewegung Maschine

Set 1: 15 x 38.56 lbs
Set 2: 15 x 43.09 lbs
Set 3: 15 x 43.09 lbs
Set 4: 15 x 43.09 lbs

Total: 2517.44 lbs

Name

Set	Wdh.	Gewicht	Voriges
#1			- xNaN undefined