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Hotel Am Remspark Schwäbisch Gmünd

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Zusammenfassung

  • event_availableAugust 5th, 2021
  • schedule8761 h
  • equalizer35 sets,  784 reps
  • fitness_center68585.81 lbs

1. Crunches Bauch Maschine

  • Set 1: 40 x 88.18 lbs
  • Set 2: 40 x 88.18 lbs
  • Set 3: 40 x 88.18 lbs
  • Set 4: 40 x 88.18 lbs

Total: 14109.58 lbs

2. Bankdrücken Maschine

  • Set 1: 20 x 132.28 lbs
  • Set 2: 12 x 154.32 lbs
  • Set 3: 12 x 154.32 lbs
  • Set 4: 12 x 154.32 lbs
  • Set 5: 12 x 154.32 lbs

Total: 10053.08 lbs

3. Butterfly Maschine

  • Set 1: 15 x 121.25 lbs
  • Set 2: 15 x 121.25 lbs
  • Set 3: 15 x 121.25 lbs
  • Set 4: 15 x 121.25 lbs

Total: 7275.25 lbs

4. Überzüge KH

  • Set 1: 20 x 48.5 lbs
  • Set 2: 20 x 48.5 lbs
  • Set 3: 20 x 48.5 lbs

Total: 2910.1 lbs

5. Nackendrücken Maschine

  • Set 1: 12 x 110.23 lbs
  • Set 2: 15 x 110.23 lbs
  • Set 3: 15 x 110.23 lbs
  • Set 4: 15 x 110.23 lbs

Total: 6283.17 lbs

6. Seitheben Kurzhantel

  • Set 1: 10 x 44.09 lbs
  • Set 2: 15 x 44.09 lbs
  • Set 3: 15 x 44.09 lbs
  • Set 4: 15 x 44.09 lbs

Total: 2425.08 lbs

7. Kinesys Butterfly Invers

  • Set 1: 20 x 154.32 lbs
  • Set 2: 20 x 154.32 lbs
  • Set 3: 20 x 154.32 lbs

Total: 9259.42 lbs

8. Curls stehend

  • Set 1: 40 x 30.86 lbs
  • Set 2: 40 x 30.86 lbs
  • Set 3: 40 x 30.86 lbs
  • Set 4: 30 x 35.27 lbs
  • Set 5: 30 x 35.27 lbs

Total: 5820.2 lbs

9. Konzentrationscurls Kinesis

  • Set 1: 30 x 121.25 lbs
  • Set 2: 30 x 121.25 lbs
  • Set 3: 24 x 132.28 lbs

Total: 10449.91 lbs