Deutschexpand_more

RL @ Gym - Bench press BB

nach rob-lonsdale

Einstellungen

List View

Zusammenfassung

  • event_availableSeptember 9th, 2019
  • schedule23 minutes
  • equalizer7 sets,  43 reps
  • fitness_center3381 lbs

1. 1 - Bench press

  • Set 1: 10 x 18.14 lbs
  • Set 2: 10 x 31.75 lbs
  • Set 3: 5 x 45.36 lbs
  • Set 4: 5 x 45.36 lbs
  • Set 5: 5 x 45.36 lbs
  • Set 6: 5 x 44.45 lbs
  • Set 7: 3 x 44 lbs

Total: 1533.6 lbs