Deutschexpand_more

RL @ Gym - Bench press BB

nach rob-lonsdale

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Zusammenfassung

  • event_availableJuly 22nd, 2019
  • schedule22 minutes
  • equalizer7 sets,  45 reps
  • fitness_center7749.25 lbs

1. 1 - Bench press

  • Set 1: 10 x 88.18 lbs
  • Set 2: 10 x 143.3 lbs
  • Set 3: 5 x 220.46 lbs
  • Set 4: 5 x 220.46 lbs
  • Set 5: 5 x 216.05 lbs
  • Set 6: 5 x 216.05 lbs
  • Set 7: 5 x 213.85 lbs

Total: 7749.25 lbs