Englishexpand_more

RL @ Gym - Bench press BB

by rob-lonsdale

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Summary

  • event_availableAugust 23rd, 2019
  • schedule20 minutes
  • equalizer8 sets,  43 reps
  • fitness_center3387 lbs

1. 1 - Bench press

  • Set 1: 10 x 18.14 lbs
  • Set 2: 10 x 31.75 lbs
  • Set 3: 5 x 45.36 lbs
  • Set 4: 5 x 45.36 lbs
  • Set 5: 4 x 45.36 lbs
  • Set 6: 5 x 44.91 lbs
  • Set 7: 4 x 44.45 lbs
  • Set 8: 0 x 46.27 lbs

Total: 1536.32 lbs